|
|
| |
Wraps are a great
way to eat healthy for less.
By preparing and
taking your meals with you, you have a better chance of avoiding poor
eating choices. Below are some easy to assemble wrap recipes.
|
 |
1 tortilla
1 oz cheddar cheese,
sliced or shredded
3 oz garlic bulgur wheat
1 Leaf romaine or green
leaf lettuce
6oz sliced cucumber
(when using cucumber, you need to cut out seeds and wash and paper towel dry
before using in wrap, to decrease moisture)
Put cheese and garlic
bulgur wheat on wrap, warm in toaster or conventional oven for 2 minutes,
add lettuce and cucumber and wrap.
|
